Self-caring activities are essential for counselors in order to do their work effectively but are filled with healing potential for anyone interested in his or her own overall wellness.
ABOUT THE AUTHORBette Katsekas is an associate professor of counselor education at the University of Southern Maine with over 30 years of experience as a counselor, teacher, and supervisor of counselors. She has published numerous articles and books on interpersonal wellness and believes that relational health is at the core of any wellness program. This books offers any reader daily reminders of our life enhancing connections with others.
