ISBN 978-1-60264-288-1 (Perfect), $17.95. 168 pages.
From juggling an overbooked schedule to eating that sugar-laden doughnut, many of the things you do daily can affect your health. The bluehealer® diary can be your command center, helping you organize your personal and family schedule and track your general health and wellness.bluehealer® diary is a unique day planner that enables you to track work, home and family schedules alongside daily health events such as diet, exercise, symptoms and medication. It is an excellent tool for those who are suffering from a chronic illness or are just looking for a way to balance a busy lifestyle with health and wellness.
bluehealer® diary was conceived of and developed by Angela Shipp who, like many others, was overwhelmed with balancing a hectic career and a chronic illness. The bluehealer® diary is an effective way to stay organized and on schedule while tracking symptoms and medication related to health and chronic illness.
As a corporate communications professional for more than twelve years, Angela has learned to balance a demanding career and a chronic illness. During times of stress and illness, she learned what information would be important to share with her doctor and nutritionist on the path to wellness. She wanted to share that knowledge with others in hopes of helping them organize a chaotic schedule while trying to maintain a healthy lifestyle.
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